Tuesday, December 1, 2009

Today is World AIDS Day!

World AIDS Day 2009--As we embark on another year of fighting this dreadful illness, I want to emphasize how important it is to protect yourself. So, here are my little reminders:

1. Get tested! Many health departments offer confidential testing on a sliding fee scale. Alternatively, you can purchase a testing kit from a pharmacy and send in a blood sample for your results. For testing locations: http://www.hivtest.org/
2. Use a condom or dental dam during every sexual act.
3. Don't share needles.
4. Support the 33 million men, women, and children who are suffering from this illness.

We all need a little compassion, support, and encouragement from time to time--let this be their time.

Much love,

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